Mindful Retreats
Explore our beautiful world in community. MMM offers Retreats for Women looking to explore and travel in comfort and style.
Beautiful properties, wholesome itineraries and nurturing support are the trademark of MMM Retreats. Daily inclusive movement in the form of Yoga, Hiking and Sightseeing are offered for a complete restorative experience for your body and mind.
All retreats are sober or sober curious.
“Wherever you go becomes a part of you somehow.”— Anita Desai
If you have reached a stage in your life where you are tired of constantly putting everything and everyone before your self, have an urge to travel but hesitate because the planning, logistics and the unknown, Yoga Retreats are the perfect solution for you.
MMM Retreats are soft and nurturing experiences, full of feminine joys like nature, time to pursue leisure, spa and massage, Yoga & Meditation, all planned for you!
The activities are only half the picture.
Each property is carefully selected for comfort and ease. You will always have the option to have your own room and bathroom, or share with a friend (or a new friend). There will be enough amenities close by, while still being away from chaos and crowds.
MMM Retreats are a soft resting place for your nervous system and a refill for your container of Joy.
Women’s Spring Retreat:
Nordegg, AB
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The Crossing Resort, Nordegg, AB
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May 2-4, 2025
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Friday, May 2nd
4:00 Arrival and Check in
5:00 Welcome Circle and Yoga
6:00 Dinner
7:30 Pamper and Restore
Saturday, May 3rd
8:00 Morning Yoga and Pranayama
9:30 Breakfast
10:30 Group Hike
12:15 Lunch and Free Time
4:00 Evening Yoga
6:00 Dinner
7:30 Meditation
Sunday, May 4th
8:00 Morning Yoga and Pranayama
9:30 Breakfast
10:30 Closing Circle and Farewell
11:00 Checkout
*subject to changes
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Shared rooms with 2 Queen Beds for $550 plus GST
Private rooms available at $700 plus GST
Women’s Fall Retreat:
Nordegg, AB
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The Crossing Resort, Nordegg, AB
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October 3-5. 2025
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A weekend for rest and self care in the mountains.
Friday:
4:00 Arrival and Check in
5:00 Welcome Circle and Yoga
6:00 Dinner
7:30 Skin care and Deep Rest Meditation
Saturday:
8:00 Morning Yoga and Neti Pot
9:30 Breakfast
0:30 Group Hike
12:15 Lunch and Free Time
4:00 Evening Yoga
6:00 Dinner
7:30 Guided Meditation for Deep Rest
Sunday:
8:00 Morning Yoga and Pranayama
9:30 Breakfast
10:30 Closing Circle and Farewell
11:00 Checkout
*Subject to change
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Shared Room: $550 +GST
Private Room: $700 + GST
